"Get Well Soon" and Other Well-Intended Phrases That I Wish Allies Would Stop Saying"I haven't seen you around the office recently! Were you on vacation?" My coworker greeted me during lunch when I returned to the office. "No," I responded. "I wasn't feeling...Reactions0reactionsComments1 comments
Endo Life in the SummerSummertime is all about swimming, hiking, and enjoying activities outdoors. But endometriosis can make summertime anything but carefree. We want to enjoy all the summertime activities, but they can become...Reactions0reactionsComments2 comments
A Small Window into Living with Chronic PainI recently hurt my back. I’ve always had a somewhat weak back and can strain it easily, but years of core strengthening and stretching mostly nullified these issues, and I...Reactions0reactionsComments1 comments
5 Things I’ve Learned: Endo EditionI’ve had pelvic and lower abdominal pain since I was 14, along with intense life-altering cramps. Like most, I wasn’t diagnosed for over a decade. In those years, I researched...Reactions0reactionsComments0 comments
Managing Burnout from Endometriosis TreatmentBurnout is a concept that is mostly heard when applied to the professional environment, as a state of physical and emotional exhaustion, an inability to cope with professional demands, and...Reactions0reactionsComments1 comments
Self-Care for Endometriosis (and Other Chronic Conditions)One condition. Two conditions. Chronic conditions for me and you. According to the Centers for Disease Control and Prevention (CDC), “six out of ten American adults have at least one chronic...Reactions0reactionsComments3 comments
Combatting Hereditary Fears for My DaughtersAs I’ve gotten older and finally been able to manage the “worst” of my endometriosis symptoms, more and more I find myself thinking about my daughters. Just getting to the...Reactions0reactionsComments0 comments
How to Get a Good Night Sleep With EndometriosisEndometriosis can be a real pain – literally and figuratively. One of the most frustrating aspects of endo life is its impact on your sleep. Whether it’s a pain, hormonal...Reactions0reactionsComments4 comments
Flawed Pain Scales: What to Do When Emojis Fail to Describe Your PainWhen I last visited the gynecologist, I waited for my doctor in the exam room. On the door, I saw a poster. "How are you feeling?" the sign read. It...Reactions0reactionsComments3 comments
What Has Your Surgical Journey With Endometriosis Been Like?Many people living with endometriosis have had to endure multiple surgeries in an attempt to try and correct some of the complications known to happen from endometriosis. To better understand...Reactions0reactionsComments2 comments
On Progress When Managing EndoI never thought I’d find the idea of lemon zest so joyous, but at the sound of my partner the other night saying, ‘I think I’m going to try adding...Reactions0reactionsComments1 comments
Four Things I Have Learned From EndometriosisLiving with endometriosis hasn't been a pleasant ride if I am being completely honest. I've had too many days where I wish life would just end. As scary as it...Reactions0reactionsComments2 comments
The Emotional Side of EndometriosisEndometriosis patients understand how difficult the physical symptoms of the disease can be. Those who have endometriosis, on the other hand, are aware that the emotional burden of living with...Reactions0reactionsComments1 comments
Unpacking Internalized AbleismWhen I began my chronic illness journey, I hadn’t heard about internalized ableism, but I wish I had. I might have avoided the many times I pushed my body and...Reactions0reactionsComments1 comments
Tips for Getting an Endometriosis DiagnosisIf you start the clock after my first visit with a gynecologist, it took about seven years for me to get my endometriosis diagnosis. While the word "journey" gets overused these...Reactions0reactionsComments1 comments
Always Trust Your GutWhen you’ve been living with a chronic condition or many chronic conditions, it’s fair to assume that you have been told your symptoms are in your head. Especially if you...Reactions0reactionsComments1 comments
Non-hormonal Treatments for EndometriosisA variety of treatment options are available for people with endometriosis, ranging from medications to supplements to therapies. Of the medication options, one of the most commonly prescribed is hormones...Reactions0reactionsComments0 comments
Endometriosis and IntimacyEndometriosis, and all that comes along with it, isn’t exactly the most romantic experience. I mean, pick any of the many less-than-attractive things to spoil the mood. There’s: It’s all...Reactions0reactionsComments2 comments
Finding Support for Endometriosis FlaresWater bottle: check. Weighted blanket: check. Pain pals: check. I am currently tucked into a ball on my couch. My little fur babies are cuddled into the blanket with me...Reactions0reactionsComments0 comments
Dried Fruit and Endo: Are They Pain Triggers?As many people with endo know, we often have multiple other health issues, especially ones affecting our guts. In addition to having endo, I have irritable bowel syndrome, also known...Reactions0reactionsComments4 comments