My First Surgery ComplicationIn April of 2016, I was fortunate to have my first excision surgery. Removing endometriosis with excision is more effective than ablation. With excision surgery, the Endometriosis is cut out...reactionscomments
Loving My Body, Despite EndometriosisMy uterus was never my friend. We were barely on speaking terms. Due to endometriosis – which seemed to have taken hold of me well before my first period, if...reactionscomments
How to Go Caffeine-Free"Coffee is good for you. No, wait, coffee is bad for you. Well... maybe it’s one cup a day that’s good for you but any more is not..." It’s hard...reactionscomments
Antioxidants & Endo: Let's Talk about GlutathioneThe pain and inflammation that accompany endometriosis may be partly due to oxidative stress. To reduce oxidative stress, our body can make its own “anti-oxidants”, or compounds that help to...reactionscomments
The Real Cost of HealthcareI’m on the hunt for a good therapist to help me manage endo – and one I can afford. Yes, there’s the National Health Service (I like in the UK)...reactionscomments
Intimacy Advice For Couples Living With EndometriosisJessica has endometriosis, and Chris is her partner. Today we've asked them, "What advice can you give to couples encountering problems with sex due to endometriosis?". Talk! Talk, talk, and...reactionscomments
What I Gained from Learning about the Mind-Body ConnectionDespite the pain and angst I experienced after being diagnosed with endometriosis at a young age, I was fortunate to survive my adolescence and go on to college. Perhaps not...reactionscomments
The Struggles of Working with EndoI’ve been on disability for a year now, after applying for 3 long and exhausting years. Throughout that time, I’ve lived with constant disappointment in myself, feeling as if I...reactionscomments
Strengthening the Core and EndoI've been hearing it for decades now: "Having a strong core is integral to being healthy". When my low back and hip issues (caused my degenerative and herniated discs and...reactionscomments
Different Types of Pain and Words to Describe ItHaving a chronic illness means you are constantly dealing with different types of pain. What I find really hard is trying to explain my pain when someone asks me to...reactionscomments
Why Are We Not Talking About Fatigue and Endometriosis?When talking about endometriosis, the press often shares stories of pain, infertility, and lengthy diagnosis times. But endometriosis doesn’t just end there. Endometriosis has many symptoms, some more common, others...reactionscomments
Planting the Seeds of ReliefSeeds, by their very nature, hold a lot of potential. They have everything they need to grow into a full-grown plant. As it turns out, these seeds hold a lot...reactionscomments
When Sex is Not PossibleI wrote before about having sex when you have endometriosis. But what if endometriosis makes it impossible to have sex at all? When my endometriosis was at its worst, I...reactionscomments
Dealing With NauseaI'm certain that we have all felt nausea at some point in our journey with endometriosis. It is a horrible feeling of wanting to be sick - sometimes followed by...reactions5comments
How To Support Your Partner With Endometriosis: Read ThisThis is a simple guide for understanding and supporting someone with endometriosis, written by the partner of someone with endometriosis, for other partners of people with endometriosis. It is largely...reactionscomments
Dear Doctor: Telling Me "It Could Be Worse" Doesn't HelpMy diaphragm started feeling sore a couple of years ago. At its worst, it feels like a severe side stitch, the pain you get when you do something really active...reactionscomments
The Best Foods to Alleviate BloatingLiving with endometriosis can make your stomach feel like it’s constantly in a “muffin top” state. Getting dressed can be an extremely frustrating experience. Your favorite pants rarely fit. Jeans...reactionscomments
Managing Chronic FatigueChronic fatigue: It’s more than just being tired. “Pure exhaustion” doesn’t even adequately describe it. It’s a full-body, down-to-the-bones fatigue. The kind of tired that you can only dream about...reactionscomments
The Benefits of Seafood for EndometriosisVarious studies on the influence between diet and symptoms or risk factors of endometriosis have indicated that it may be beneficial for women with endo reduce their consumption of red...reactionscomments
The Best Foods to Eat Before and After SurgeryDespite our best efforts to manage our health on our own, sometimes surgery is needed to fully restore health. This was the case for me with endometriosis. The endometriosis was...reactionscomments