How Can You Pursue Your Dreams When You Have Endometriosis? Part 2Read Part 1 here In Part 2 of my series on pursuing your dreams, even with endometriosis, I’m sharing my tips on...reactionscomments
Why I Will Never Love My PeriodsThere are so many things I love in this life. Beach sunsets, oat milk lattes, the sound of my dogs paws on...reactionscomments
Endometriosis Self-Care EssentialsSelf-care isn’t just nice-to-do when you have a chronic illness like endometriosis, it’s a must do. When you’re dealing with chronic pain...reactions4comments
How Can You Pursue Your Dreams When You Have Endometriosis? Part 1My two big passions in life? Endometriosis and personal growth. All my life, I have been a go-getter, having big dreams and...reactionscomments
Timing Out on Peace with InfertilityMy battle with endometriosis started when I was 14 years old. Unfortunately, all those years ago, the doctors were very hesitant to...reactions2comments
Giveaway Alert! Are You Ready To Be Pampered? (NOW CLOSED)Many women living with endometriosis find great relief in massage therapy. However, getting a massage at a spa can be a costly...reactionscomments
How I Managed Endometriosis in the Workplace: Part 2In my latest article on endometriosis in the workplace, I discussed how we all can encounter challenges in the workplace, but how...reactionscomments
The Struggles of Working with EndoI’ve been on disability for a year now, after applying for 3 long and exhausting years. Throughout that time, I’ve lived with...reactionscomments
Managing Mental Health through IllnessAs a nutrition coach living with three autoimmune diseases, I’ve become extremely intentional with my diet and lifestyle habits. For example... So...reactionscomments
How To Explain Endometriosis To Your PartnerJessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its...reactionscomments
Endometriosis Symptom Tracking: Endo Apps Put to The TestWhen it comes to endometriosis, even the smallest thing can make the difference between a manageable day and a terrible day. What’s...reactions2comments
How I Manage Some of My Worst SymptomsEndometriosis has troubled me for more than two decades. And surgeries haven't helped much. While my first laparoscopy made sex possible, most...reactionscomments
A Farewell Toast to My UterusIn preparing for my own hysterectomy, I spent a lot of time reading about others' hysterectomies. Most of the stories were heartening...reactions3comments
The Best Ways I Support Someone With EndometriosisAs the partner of someone with endometriosis, I am in a position to help them improve their condition, and take control of...reactionscomments
The Role of PMS in EndoAs painful as my periods were from the very beginning of my teen years, I was at least fortunate in that pain...reactionscomments
Endometriosis and Premenstrual Dysphoric DisorderFor years, the days right before my period are almost as bad as any flare-up. I experience a severe form of PMS...reactions1comment
My Most Effective Remedies for Pain ReliefIt’s taken me about 5 years to get my pain levels to almost zero. These days, I am living pain-free most of...reactionscomments
Managing Endo Belly with The Low-FODMAP Diet: Part 3Read Part 1 here Read Part 2 here The low-FODMAP diet not only reduced my bloating, but it helped me pinpoint one...reactionscomments
Managing Endo Belly with The Low-FODMAP Diet: Part 2Read Part 1 here After familiarizing myself with low and high-FODMAP foods, and downloading the Monash University app, I headed to the...reactionscomments
Do You Have a Histamine Intolerance?We know that a healthy diet can have a positive impact on reducing symptoms of chronic illness such as endometriosis. Eliminating dairy...reactionscomments
