Eating for Endo as a Couple - Part 2Read Part 1 here.Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here they answer questions... By Chris Robson4 min readBookmark for laterReactions0reactionsComments0 comments
Eating for Endo as a Couple - Part 1Jessica has endometriosis, and Chris is her partner. Together, they find ways to manage the condition and support each other through its challenges. Here they answer questions about eating to... By Chris Robson3 min readBookmark for laterReactions0reactionsComments0 comments
Practical Tips for Hysterectomy RecoveryWhen I had my hysterectomy, I didn’t really have a support group or friends who had been through the same (or a similar) surgery. So for me, recovering from my... By Endo Warrior2 min readBookmark for laterReactions0reactionsComments0 comments
Top 3 Takeaways from “Stink” DocumentaryI was starting to hear some buzz around the Netflix documentary "Stink”, so I decided to tune in. Over the years of managing migraines, endometriosis, interstitial cystitis, and multiple sclerosis... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Endometriosis and Painful SexDid you know that if you experience pain during sex, it could be a sign that you have endometriosis? I found this out when sex very suddenly became painful for... By Shireen Hand2 min readBookmark for laterReactions0reactionsComments0 comments
The Alternative Therapies That Worked, and The Ones That Didn’tWith endometriosis, it’s more a quest for managing the symptoms, rather than trying to find a fix-all solution. As it turns out, there is no lack of alternative treatments or... By Jessa F3 min readBookmark for laterReactions0reactionsComments0 comments
Preparing for My HysterectomyThe time has come: My hysterectomy and radical excision surgery is finally right around the corner. A few days out, I am preparing as best I can as I know... By Laura Kiesel5 min readBookmark for laterReactions0reactionsComments0 comments
How Being Informed About Endometriosis Helps Your PartnerInforming yourself about endometriosis is a great way to better support your partner through their condition. It not only gives you a better understanding of the issues they might be... By Chris Robson2 min readBookmark for laterReactions0reactionsComments0 comments
Why I Quit PainkillersAlmost 3 years ago, I quit taking painkillers. I first began taking them during my teens. I couldn’t go to school clutching my hot water bottle, and apparently being pulled... By Jessa F2 min readBookmark for laterReactions0reactionsComments0 comments
Listen to Your BodySo you’ve finally received the diagnosis that you have endometriosis, now what? Doctors still seem to be in the dark about endometriosis. No one really knows what’s causing it, there... By Endo Warrior2 min readBookmark for laterReactions0reactionsComments0 comments
Endometriosis Isn’t Just My Battle - It’s My Partner's Battle TooWhen I was diagnosed with endometriosis, I was at the beginning of a long term relationship. It kind of came out of nowhere (if you ignore the persistent period problems... By Shireen Hand2 min readBookmark for laterReactions0reactionsComments0 comments
Key Tips for Improving Focus and Beating Brain FogEndometriosis fatigue and brain fog are two of the symptoms that I battle with the most, and I haven’t fully yet mastered. As I’m self-employed, it’s essential I’m able to... By Jessica Duffin, WHC3 min readBookmark for laterReactions0reactionsComments0 comments
My First Surgery ComplicationIn April of 2016, I was fortunate to have my first excision surgery. Removing endometriosis with excision is more effective than ablation. With excision surgery, the Endometriosis is cut out... By Fela M’tima Dunfee3 min readBookmark for laterReactions0reactionsComments0 comments
Loving My Body, Despite EndometriosisMy uterus was never my friend. We were barely on speaking terms. Due to endometriosis – which seemed to have taken hold of me well before my first period, if... By Endo Warrior2 min readBookmark for laterReactions0reactionsComments0 comments
How to Go Caffeine-Free"Coffee is good for you. No, wait, coffee is bad for you. Well... maybe it’s one cup a day that’s good for you but any more is not..." It’s hard... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
Antioxidants & Endo: Let's Talk about GlutathioneThe pain and inflammation that accompany endometriosis may be partly due to oxidative stress. To reduce oxidative stress, our body can make its own “anti-oxidants”, or compounds that help to... By Skye Scarbrough, Adv Dip Nut, Grad Dip Obesity, EDOC2 min readBookmark for laterReactions0reactionsComments0 comments
The Real Cost of HealthcareI’m on the hunt for a good therapist to help me manage endo – and one I can afford. Yes, there’s the National Health Service (I like in the UK)... By Jessica Duffin, WHC3 min readBookmark for laterReactions0reactionsComments0 comments
Intimacy Advice For Couples Living With EndometriosisJessica has endometriosis, and Chris is her partner. Today we've asked them, "What advice can you give to couples encountering problems with sex due to endometriosis?". Talk! Talk, talk, and... By Chris Robson3 min readBookmark for laterReactions0reactionsComments0 comments
What I Gained from Learning about the Mind-Body ConnectionDespite the pain and angst I experienced after being diagnosed with endometriosis at a young age, I was fortunate to survive my adolescence and go on to college. Perhaps not... By Jessica Tavlaris2 min readBookmark for laterReactions0reactionsComments0 comments
The Struggles of Working with EndoI’ve been on disability for a year now, after applying for 3 long and exhausting years. Throughout that time, I’ve lived with constant disappointment in myself, feeling as if I... By Fela M’tima Dunfee3 min readBookmark for laterReactions0reactionsComments0 comments