Post menstrual syndrome
I usually have pre menstrual syndrome (GI issues, depression and cramps), which are relieved by my period. I recently had covid which really messed with my cycle and now for the past 2 cycles I have had post menstrual syndrome instead of pre. It’s been so bizarre to have all these same symptoms at the end or immediately after my period. Also my cycle length is usually fairly consistent but lately I have been jumping from very short to very long. All other aspects of my life have stayed the same in terms of diet and exercise. Has anyone else experienced this? Or does anyone know what may have caused this?
Hi there. Just wanted to firstly say thank you so much for reaching out and being here in the community! Second, I am so sorry you are experiencing this. Any changes in our menstrual cycle can be so frustrating. I know I am not a medical professional, so I cannot give a definite answer, but it does sound like your hormones are most likely off track. It could be a number of different things causing this for sure. Have you spoke with your doctor yet? Or have a doctor you can reach out to? I know for these last few months; my period has been off as well. Between being late or coming early, or not at all. And the post and pre symptoms are both just intensified. For a while after I had the Covid vaccine, I didn't see any changes, but now I am wondering if that had anything to do with this change. I was also very sick last month, never tested positive for Covid, but I have also been off since then too. So it truly can be Covid of some sort messing with everything. I wish I had more answers and advice but wanted to let you know you are not alone, and I am definitely experiencing some not so normal periods myself <3 I do hope others have better answers or at least you are able to talk with a doctor and they can help you! Sending hugs. Please, reach out anytime you need. Here to chat. -Kimberli (team member) 
I just wrote about this! Here's the article in case you didn't see it: https://endometriosis.net/living/post-menstrual-syndrome. I have no idea why this happens, but I do think it's somehow related to whatever is causing my irregular cycles. In the past year, my cycle has been all over the place. It's 16 days one month, 21 the next, and 36 the next. I usually always get PMDD, but sometimes I get post menstrual syndrome. My best guess is that it has to do with fluctuating hormones, maybe because I'm 41 and edging closer to menopause. My cycle is also very sensitive to stress. If this continues to happen to you for more than 3 months, it's definitely worth a chat with your doctor! - Keri (team member)
