Brooke Morton

Too often, by the time the cramps start, we don’t have any energy to do much about them. I never feel like going to the store, and I pray there...

It is hard to remember when I, like so many Americans, got hooked on biometrics. Every morning now for the past year or so, the first thing I do when...

Jessica Murnane shares about her own journey with endo and why she felt compelled to write this new book. When Jessica Murnane was diagnosed with endometriosis at the age of...

If you start reading about Ayurveda—a holistic way of addressing the imbalances in the body—you may feel overwhelmed. It is a lot to learn. However, instead of feeling overwhelmed, start...

Western medicine can be frustrating—especially when it comes to endometriosis. There are not always clear answers, and when there are, such as in the case of prescribed birth control to...

It caught me totally off guard. I was in the middle of a road trip, two hours from my destination when I pulled over to get gas. As I was...

The first few times the spotting happened, I tried my best to ignore it. I wanted to blame stress. I thought maybe I hadn’t been sleeping well, or that my...

Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment options. I assumed that the only options were...

Exercise is part of the solution for nearly every medical diagnosis - so why was strenuous exercise making my endometriosis worse? I joined a CrossFit gym a few years back...

If you are lucky enough to get so far as to receive an endometriosis diagnosis (and studies report that, on average, it takes a woman 12 years to receive a...

When my gynecologist told me that I needed surgery to alleviate my endometriosis symptoms, the only thing that calmed me was how matter-of-factly she said it. As if this was...

Three months ago, I watched a 2014 documentary called Unsupersize Me. In it, Juan-Carlos Asse, owner of Zen Fitness in Gainesville, Florida, teaches a woman named Tracy Ryan how to...