I Tried the Noha Device and Here’s What I FoundToo often, by the time the cramps start, we don’t have any energy to do much about them. I never feel like...reactionscomments
Tracking Endo Symptoms With Your SmartwatchIt is hard to remember when I, like so many Americans, got hooked on biometrics. Every morning now for the past year...reactionscomments
A Conversation with “Know Your Endo” AuthorJessica Murnane shares about her own journey with endo and why she felt compelled to write this new book. When Jessica Murnane...reactionscomments
5 Ayurveda Steps to Healing EndoIf you start reading about Ayurveda—a holistic way of addressing the imbalances in the body—you may feel overwhelmed. It is a lot...reactionscomments
Why Ayurveda Should Be Part of Your Endo HealingWestern medicine can be frustrating—especially when it comes to endometriosis. There are not always clear answers, and when there are, such as...reactionscomments
The Emotional Roller Coaster that is EndoIt caught me totally off guard. I was in the middle of a road trip, two hours from my destination when I...reactionscomments
My Endo StoryThe first few times the spotting happened, I tried my best to ignore it. I wanted to blame stress. I thought maybe...reactions2comments
The Holistic Treatment for Endometriosis That You’ve Never Heard Of: Part 1Many women want to be proactive in treating their endometriosis - if only they were aware of the full spectrum of treatment...reactionscomments
Endometriosis and Strenuous ExerciseExercise is part of the solution for nearly every medical diagnosis - so why was strenuous exercise making my endometriosis worse? I...reactionscomments
How to Know if an Endo Surgery Is Right for You (Again)If you are lucky enough to get so far as to receive an endometriosis diagnosis (and studies report that, on average, it...reactionscomments
What My Endo Surgery Was LikeWhen my gynecologist told me that I needed surgery to alleviate my endometriosis symptoms, the only thing that calmed me was how...reactionscomments
How a Vegan Diet Affects My EndometriosisThree months ago, I watched a 2014 documentary called Unsupersize Me. In it, Juan-Carlos Asse, owner of Zen Fitness in Gainesville, Florida...reactions1comment
