Hey , while I was reluctant to go towards anything hormonal, in the end I agreed and it made my life so much easier. I was on the pill-form of the provera shot, which I must add, is NOT considered a form of contraception, but a hormonal treatment for endometriosis. I came off it only two months ago, and I think I will probably miss it.
And I also have similar issues with my knees. My physio recommended I started doing squats daily, and it has helped a lot with the pain, and that “arthritic” sensation. Have you seen a PT about this sort of discomfort? - Jessie (team member)