Kmvc
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Can I ask what people are happy on taking any type of contraception to help with endo as I cant find the right pill. I really suffer with my lower back knees thighs very painful. I have a arthritic type of sensation pain in both knees.
Jessa F Member
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Hey
And I also have similar issues with my knees. My physio recommended I started doing squats daily, and it has helped a lot with the pain, and that “arthritic” sensation. Have you seen a PT about this sort of discomfort? - Jessie (team member)
Kmvc Member
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No not seen a PT yet. I didn’t know there was a pill form of the depo. Why did you come if it ? if u don’t mind me asking. Thankyou for your reply and I will give some gentle squats ago I’ve also invested in a stationary exercise bike see if that helps. Thanku x
Jessa F Member
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SarahVos Member
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Since July 2020 i started hormonal medications. The mini pill/cerazette/ delamonie 75mcg has been the only one so far helping with symptoms without creating too much side effects.
My kneepain and other joint-/muscle aches seem to reduce (and increase) together with my period-like pains.
Hope you can find something that works for you.
Xx
SarahVos Member
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Adding to that, first specialists advice i got is a progesterone based medication, bc estrogen makes endometrial tissue grow.
Delamonie/desogestrel/cerazette are different names for the same medication.
I suffer much less side effects than with heavier (ivf medication) progesterone.
Physical Therapy helped me a lot regain some muscle strength and unburden my joints.
Since i have a tens device (electronic neuro stimulation) i need a lot less painkillers.
Next week i go for surgery and hopefully need a lot less of those things.
But the hormones and physical therapy are the last things to keep.
I hope you have a good specialist within reach to guide you through finding what works for you.
Since i am treated in a specialized endometriosis clinic i have much more peace of mind. I wish the same to everyone going through this journey.
Take care xxx
kayleighhill Community Admin
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