Meredith is the creator of www.thehealingyogi.com where she writes about her experiences with endometriosis and IBS, shares healthy recipes and self care tips. Meredith is a yoga teacher and studying a bachelor degree in Health Science, Nutrition. Following Meredith’s endometriosis diagnosis in January 2014, she improved her health through laparoscopic surgery, diet, yoga, meditation and herbal medicine. Once Meredith graduates as an accredited nutritionist she will help others by providing individual diet and lifestyle advice. Meredith believes that connecting with others who understand what you’re going through is key to feeling emotionally supported, and this important when dealing with a chronic illness such as endometriosis; this lead her to be an active member and volunteer for www.qendo.org.au which is a not-for-profit organisation that supports anyone affected by endometriosis.
Click here to read all of Meredith’s articles on Endometriosis.net.