How to Reduce Pelvic Pain

For many women with endometriosis, pelvic pain is a frequent experience. Does pelvic pain interfere with your quality of life? An advocate and pelvic floor physical therapist, Erin Glace, shares her tips for reducing pelvic pain:

Have you tried pelvic floor physical therapy to manage your endometriosis pain? Comment below to share your experience!

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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Do you make any endo preparations when you know you are attending a BBQ, party, or a day at the beach?